Fitness House Dromana is your go-to studio for expert Myotherapy and Clinical Pilates in Dromana. Whether you're an athlete pushing the limits or part of the general health-conscious crowd, I offer personalized care, that supports recovery, strength, pain management and overall well-being.
My clinic is built on a positive, knowledgeable vibe where movement meets muscle care. From targeted Myotherapy/ Deep tissue massage to dynamic small group Clinical Pilates, I help you move better, feel stronger, and stay pain-free.
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Myotherapy
My style is hands-on, anatomy focused and results driven — with a strong emphasis on deep tissue massage and dry needling, I use my real world sports and fitness experience to help clients get the most out of their body. I don’t just treat the initial pain, I consider how the body moves as a whole to ensure my clients receive a comprehensive treatment, and have the best chance of improving pain and dysfunction as quickly as possible. I bring a positive attitude, with clear and direct advice to every appointment, creating a space where clients feel supported, informed, and empowered to take charge of their body and get moving again.
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Pilates
My small group clinical Pilates classes are designed to help you move smarter, feel stronger, and build real body awareness. With a maximum of 4 per class I focus on form, control, and functional strength. Each session is specific to individual needs — whether you're rehabbing an injury, needing sports specific strength, or just moving for a better quality of life. Guided by expert instruction in a supportive setting, you'll get the personal attention of clinical care with the energy of a group environment.
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The Overhaul
12 Week Body and Fitness Overhaul!
Weekly fitness plan.
COMING SOON